
Neighbor Spotlight
City of Durham’s Neighborhood Improvement Services Department - Neighbor Spotlight
If it takes 21 days to develop a habit, I am 8 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 9 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 10 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 11 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 12 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 13 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 14 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 15 days away from getting at least 30 minutes of moderate aerobic activity per day.
If it takes 21 days to develop a habit, I am 16 days away from getting at least 30 minutes of moderate aerobic activity per day.